I Will Live Today is a book of uplifting, challenging life affirmations co-authored by Dr.Sheperd with his friend Judith who was given 6 months to live over thirty years ago and who is still going strong. Find a few affirmations that ring true to you. Get them blown up and put them around your house or at work or in your car. Remind yourself that you are not helpless. $7.95 plus S&H.

Dr. Sheperd's "stress book," Who's In Charge? Attacking the Stress Myth, is really about understanding personal power and how to take charge of your life even when things are not going well. (See excerpt below.Double click on the book) This is not a "pie in the sky," "just stay positive" book. It is a well grounded thought provoking book that will have you challenging how you look at stress and coping and your own situation and it will help you find where your power lies. This book has come from Dr. Sheperd being in the trenches with people struggling with various types of disabilities and setbacks. The paperback book sells for $10.00 plus S&H.

“Who's In Charge?: Attacking the Stress Myth From The Workplace To The Homefront by psychologist and counselor Scott Sheperd is a useful and "user friendly" how-to guide to reducing personal stress levels. Rejecting the notion that stress comes from outside, Who's In Charge? focuses on how to control personal reactions so as not to become stressed from within. A wealth of tips, tricks, and techniques for making the most of emotional inner power and reaping the consequent benefits abound in this positive and highly recommended self-help guide to better mental health.”

The Midwest Book Review

Choosing the gift - Dealing with the loss of a loved one is a beautiful gift book designed to give people who have lost a loved one support and  ideas on how to get through the loss. (See the special listing on the next page.) If you have belonged to a support group or met people going through your struggle with you and they suffer a loss this book will touch their heart and soul. Beautiful photography and a hard cover book. People who have suffered any types of major losses can also find this book inspiring. $9.95 plus S&H. (A 50% discount)

What Do You Think of You? is a wonderful little book for elementary, junior high and maybe even high school kids. It is a great book for parents and kids to look at together and discuss. This book is 6.95 plus S&H.

I Will Live Today is a CD to sit back and listen to. It is the audio version of the book I Will Live Today interspersed with soothing music (though one track has an upbeat feel).   $14.95 + S&H.

Rising Above The Rough Times is a CD which is over an hour long and

is designed to help you cope with difficult situations ranging from high

pressure jobs to serious illness. This is a compilation of four of my talks from

Public TV. (audio tracks)  This is a download for just  $2.50. After paying, go to http://public.me.com/sctshep and click on “Rising Above the Rough Times.”

Why Crawl When You Can Soar  **  Special Offer

This is quite a deal. You get an easy to watch and easy to listen to DVD that can help adults and/or kids begin to soar through their lives instead of crawl. (It could be a great family project as well.)  This DVD which runs for over an hour includes 15 high quality original songs and a narration both by Dr. Sheperd designed to help people make better choices in their lives. These were recorded in a professional recording studio. It’s broken down into sections so you can get to whatever topic you want quickly. Also, when you put the DVD disc in your computer you can access 17 original articles and a digital copy of Dr. Sheperd’s book, “Who’s In Charge? Attacking the Stress Myth.” You can see an excerpt at http://gallery.me.com/sctshep/100067

$10.00 + S&H.